Health
Running Pace Calculator
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Calculate your running pace from distance and time, or find your finish time from a target pace. Supports km and miles with projected race split times. Free, instant, no signup.
Como usar esta ferramenta
- Choose whether to solve for pace, time, or distance.
- Enter the two values you know in km or miles.
- Read the result (pace = time ÷ distance) along with projected race split times.
Time (h : min : sec)
h
min
sec
Perguntas frequentes
- What does it calculate?
- It relates pace, time, and distance: pace = time ÷ distance. Give it any two and it solves the third, and it can also project split times for race distances.
- What units does it support?
- Both kilometres and miles, with pace shown per km or per mile to match.
- Are the race-time projections exact?
- They assume an even pace throughout, so real finish times vary with terrain, fatigue, and conditions. Use them as planning targets rather than guarantees.
- Does my run data leave the browser?
- No. The pace and time arithmetic is done locally; the distances and times you enter are never uploaded or stored.
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